Friday 13 September 2013

Benefits of Apple Cider Vinegar

The truly useful apple cider vinegar is not the clear vinegar you find in many stores. There's no health benefit from clear vinegar. The powerful benefits are found in the natural organic Apple Cider Vinegar with a brownish tinge to it and floating stuff inside. The floating matter is called "mother" and is formed from the pectin and apple residue. This brown vinegar is the one creating all the buzz, the one with the minerals, amino acids and vitamins.
What's Good About Apple Cider Vinegar?
Several ingredients found in Apple Cider Vinegar serve to enhance its reputation as a true health benefit. Calcium, iron, sodium, potassium, malic acid and pectin are several of the minerals which it has in perfectly balanced amounts, which gets most people's attention.
  • Potassium – to avoid runny nose, hair loss, brittle teeth
  • Malic Acid – to fight infections from harmful bacteria and fungus
  • Acetic Acid - accounts for the sour taste of vinegar; lowers the blood's pH levels thereby creating an inhospitable intestinal environment for bacterial & fungal infections.
  • Pectin – facilitates regulation of blood pressure and removal of bad cholesterol

INTERNAL BENEFITS:
Rich in enzymes & potassium, Natural antibiotic germ fighter, Fights E Coli and other bacteria, Helps control and normalize weight, Helps improve digestion assimilation, Helps relieve arthritis stiffness, Helps relieve dry sore throats, Helps remove body, sludge toxins 
EXTERNAL BENEFITS:
Helps maintain healthy skin, Helps promote youthful, healthy bodies, Soothes pain of sunburn, Helps prevent dandruff, itching scalp, baldness Soothes tight aching joints, sore muscles
Pasteurization:
Is the heating process intended to remove potential problem bacteria from consumable liquids such as milk, juices etc. However the heat process of pasteurization will also remove delicate nutrients and enzymes that may constitute a major portion of the nutritional value of that food.
In the case of Bragg's Raw Organic Apple Cider Vinegar, pasteurization would eliminate the "mother", a major health-giving factor of our vinegar. The strands of complex proteins constitute important delicate enzymes that are a major part of Bragg ACV's health properties.
Escherichia coli and other harmful bacteria:

Raw Organic Apple Cider Vinegar, unlike juices or ciders, CONTAINS NO SUGARS which would be the growth medium for potentially harmful bacteria such as Escherichia coli. Additionally the high acidic nature of ACV assures that none of these bacteria could exist or propagate.

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